So, I took an extra day off last week and pushed all my workouts down. Then I also took off Saturday night and pushed them down again. However: Sunday night’s Fire 55 was my best workout yet! I felt so strong and energized, I am still riding that high and looking forward to tonight’s workout.
I am going on vacation starting Thursday night and trying to formulate a plan. I would love to come back another week into my rotation by not taking any time off, but I also wonder how realistic this is- am I setting myself up for failure? Would a better option be to shoot for every other day? Should I just try to go running in the mornings or something?
Hmmmmm.
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