Amazon In Training

Only Superman owns more spandex.

KT Tape

on March 24, 2014

I’ve been seeing a physical therapist for my knee (yeah, thanks for that, boot camp). She taped my knee up with kinesiology therapeutic tape and I am loving it! Apparently, it pulls against the muscles in a way that activates them. I went over to Wal-Mart and picked up some.

There are much more expensive brands out there, but she raved about this and the price is excellent. And it comes in fun colors, too! Black may or may not be your idea of fun.

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